featured image

Half Monty results

My FTP has improved slightly

Chris Tham Chris Tham Monday, 19 December 2022 at 12:00:00 pm AEDT 1 min read

Please click on any photo to view in a lightbox. Use arrow keys or swipe to navigate.

Half Monty Half Monty
Half Monty

Did the Wahoo SYSTM Half Monty fitness test this morning. Looks like my FTP have finally improved to 181 watts. I’ve given up on trying to reach 200 - at my age I’ll take whatever results I get. My Threshold Heart Rate has also reduced to 162 - this sounds about right - it’s actually my theoretical maximum.

Christmas lunch at Cat's House
Westconnex Community Day